August 6, 2013How Much Do You Know About Sunscreen?Yes, here is yet another post about sunscreen despite this fall-like weather we’re having here in Michigan! Millions of Americans rely on sunscreen for protection from […]
August 20, 2013End of Summer Self-Care: Sleep & NutritionWhile the end of break quickly approaches, along with the dread of 6:00am alarm clocks going off, it is good to take a moment and focus […]
September 3, 2013Life Experiences with Social AnxietyMost people have heard of social anxiety. Many of us have some of the symptoms of social anxiety such as experiencing a racing heart or dry […]
September 17, 2013National Childhood Obesity Awareness MonthOver the past four decades, the obesity rate in our nation’s children has risen at an alarming rate. Obesity puts our children at risk for Type […]