physical activity

September 9, 2014

Grandparents as Parents

You pictured these years as a time you could slow down a little knowing that you worked so hard making a home, raising a family. But […]
December 23, 2014

Happy and Healthy 2015!

The end of 2014 is upon us with the holidays and many a-gathering to attend! I often find myself reflecting on the past year around this […]
January 27, 2015

Making New Years Resolutions Work

It is a month into the New Year and it is time to check in with our New Year’s resolutions. A common sentiment amongst resolution makers […]
February 3, 2015

Winter Health and Wellness

By: Jamie Kakos, MSW Candidate & Shannon Hill, LMSW, CPS-M The snow is falling, and temperatures are dropping. It is important to stay healthy during these […]
September 9, 2014

Grandparents as Parents

You pictured these years as a time you could slow down a little knowing that you worked so hard making a home, raising a family. But […]
December 23, 2014

Happy and Healthy 2015!

The end of 2014 is upon us with the holidays and many a-gathering to attend! I often find myself reflecting on the past year around this […]
January 27, 2015

Making New Years Resolutions Work

It is a month into the New Year and it is time to check in with our New Year’s resolutions. A common sentiment amongst resolution makers […]
February 3, 2015

Winter Health and Wellness

By: Jamie Kakos, MSW Candidate & Shannon Hill, LMSW, CPS-M The snow is falling, and temperatures are dropping. It is important to stay healthy during these […]