February 27, 2018

National Nutrition Month

Did you know… March is National Nutrition Month! A whole month dedicated to putting nutrition in the forefront to help us all improve our health and […]
December 1, 2015

Year-Round Community Resources

These are only a few of the resources available in this community year-round. For more information on available programs, services, and resources, contact Nancy Thome, RAHS […]
November 8, 2015

Dinner Menu Planning

With the holidays approaching and families constantly on the move, having a dinner menu plan can help your family to eat healthier, skip fast food, and […]
October 16, 2015

Immunizations and Preventive Care

There has been a lot of news and social media coverage about immunizations. The UMHS Regional Alliance for Healthy Schools (RAHS) follows the American Academy of […]
October 8, 2015

Dialectical Behavior Therapy

RAHS Scarlett Middle School this past year piloted an exciting therapy group that incorporated actors from Wild Swan Theater. The project was funded through MDCH and […]
September 8, 2015

Preparing for Change

The summer is long and, hopefully, it was a lot of fun! Your child or adolescent has probably been sleeping in, and doing a lot of […]
June 2, 2015

Adolescent Centered Environments

“I kind of felt disrespected.” … ”I felt like they were babying me.” … “My doctor assumes [things] sometimes, and it’s kind of awkward. She talks […]
April 28, 2015

Spring means Asthma?

For many people Spring is a mixed blessing. If you have Asthma you are more likely to also have Seasonal Allergies. The budding trees, the flower […]