July 9, 2013Water SafetySummer is here (finally!) and it’s time to think about safety around water! In the pool, at the beach, or in the bathtub, water can be […]
August 6, 2013How Much Do You Know About Sunscreen?Yes, here is yet another post about sunscreen despite this fall-like weather we’re having here in Michigan! Millions of Americans rely on sunscreen for protection from […]
August 20, 2013End of Summer Self-Care: Sleep & NutritionWhile the end of break quickly approaches, along with the dread of 6:00am alarm clocks going off, it is good to take a moment and focus […]
September 3, 2013Life Experiences with Social AnxietyMost people have heard of social anxiety. Many of us have some of the symptoms of social anxiety such as experiencing a racing heart or dry […]