nutrition

June 2, 2015

Adolescent Centered Environments

“I kind of felt disrespected.” … ”I felt like they were babying me.” … “My doctor assumes [things] sometimes, and it’s kind of awkward. She talks […]
September 8, 2015

Preparing for Change

The summer is long and, hopefully, it was a lot of fun! Your child or adolescent has probably been sleeping in, and doing a lot of […]
November 8, 2015

Dinner Menu Planning

With the holidays approaching and families constantly on the move, having a dinner menu plan can help your family to eat healthier, skip fast food, and […]