May 19, 2015Healthy Life Balance & Managing StressJust as it is important to eat a balanced diet, our minds and bodies benefit from a balanced lifestyle. Teenagers, as well as adults, have so […]
June 2, 2015Adolescent Centered Environments“I kind of felt disrespected.” … ”I felt like they were babying me.” … “My doctor assumes [things] sometimes, and it’s kind of awkward. She talks […]
September 8, 2015Preparing for ChangeThe summer is long and, hopefully, it was a lot of fun! Your child or adolescent has probably been sleeping in, and doing a lot of […]
November 8, 2015Dinner Menu PlanningWith the holidays approaching and families constantly on the move, having a dinner menu plan can help your family to eat healthier, skip fast food, and […]