adolescent health

May 7, 2013

Allergies and Asthma

May is National Asthma and Allergy Awareness Month. The Asthma and Allergy Foundation of America (AAFA) declares May as the official month for awareness because of […]
April 16, 2013

Lauren’s Story

Lauren is a 16 year old who began coming to the RAHS clinic to participate in the Mood and Movement group.  She initially reported being interested […]
April 4, 2013

Get Yourself Tested

April is Sexually Transmitted Infection (STI) Awareness Month and that means the annual Get Yourself Tested (GYT) campaign is in full swing. This national campaign is […]
March 19, 2013

Sexual Assault Awareness and Prevention Month

What is Sexual Assault? If you get your information from TV shows, you may be puzzled about what Sexual Assault (SA) is and what it is […]
February 20, 2013

Spring Clean Your Health!

Spring is almost here, and spring cleaning is something many start to anticipate. How about spring cleaning your health? Here are 5 tips to jump start […]
February 5, 2013

Nutrition and Your Heart

February is American Heart Month and March is National Nutrition Month, meaning this is the perfect time to focus on eating healthier for your heart. Below […]
January 22, 2013

Did you know February is School-Based Health Center Awareness Month?

What exactly is a School-Based Health Center? A school-based health center is, literally, a full-service medical center located in a school building. They are a major […]
January 8, 2013

From the Director – A New Chapter

It is with mixed emotions that I share with you that I will be leaving my UMHS position as Director of the Regional Alliance for Healthy […]
December 21, 2012

Holidays + Stress = ?

What Is Stress and How Does it Work? Stress is a feeling of pressure or tension that’s created when we react to the events around us. […]
December 4, 2012

What is a Nurse Practitioner?

The mission of the Regional Alliance for Health Schools (RAHS) is to provide school-based health programs and clinical services that improve the well-being of students, their […]
November 20, 2012

Universal Children’s Day

“We were all children once. And we all share the desire for the well-being of our children, which has always been and will continue to be […]
November 8, 2012

November is Diabetes Awareness Month

The American Diabetes Association works to prevent, treat, and cure diabetes by providing educational materials and resources, promoting awareness, and advocating on behalf of diabetic patients. […]
April 15, 2024

Ensuring the Health of Tomorrow’s Athletes: The Importance of General & Sports Physicals

As parents, educators, and community members, we all share a common goal: to ensure the well-being of our youth as they grow and develop into healthy […]
May 17, 2024

Mental Health Awareness Month with RAHS: Accessible Behavioral Health Services for Youth

May is Mental Health Awareness Month, a time dedicated to raising awareness and promoting the importance of, behavioral and emotional health. At the Regional Alliance for […]
May 29, 2024

A Q&A with Dr. Sana Ahmed, MD

Meet Dr. Sana Ahmed, a passionate MD dedicated to helping adolescents navigate their health and wellness. After completing her residency at the University of Michigan, she […]
June 16, 2024

Ensuring a Safe and Fun Summer Part I: Comprehensive Safety Tips for Youth and Adolescents

Summer is a time for adventure, fun, and enjoying the great outdoors. While it’s a wonderful season for our youth and adolescents to explore, it’s essential […]